Total: Rs. 0.00
Taxes and shipping calculated at checkout
Seeds Makhana
Makhana(Lotus) seeds are low in cholesterol, saturated fat and sodium.
Anti-Ageing- Good for Heart
- Healthy Protein
- Low Glycemic Index
- Helps to reduce Diabetes
- Enhance Sexual Performance
Nutritional
Facts*
(100g)per serving
| Energy 553 Kcal | % Daily Value* |
|---|---|
| Total Fat 44 g | 40% |
| Total Carbs 18.3g | 6% |
| Polyunsaturated fat 8 g | - |
| Monounsaturated fat 24 g | - |
| Cholesterol 0 mg | 0% |
| Sodium 12 mg | 0% |
| Potassium 660 mg | 18% |
| Total Carbohydrate 30 g | 10% |
| Dietary fiber 3.3 g | 13% |
| Protein 18 g | 36% |
| Vitamin A | 0% |
|---|---|
| Calcium | 3% |
| Vitamin D | 0% |
| Cobalamin | 0% |
| Vitamin C | 0% |
|---|---|
| Iron | 37% |
| Vitamin B-6 | 20% |
| Magnesium | 73% |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Makhana(Lotus) seeds are low in cholesterol, saturated fat and sodium.
Therefore, they are good for the heart too.
Lotus seeds are also extremely good sources of magnesium, potassium, manganese, protein, and phosphorus.
Their extremely high nutrient content makes them an extremely healthy snacking option.
Related product
INR
EUR
AUD
GBP
JPY