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Rich Nuts
Iran Pistachio
Pistachios (Pistacia vera) are rich in fiber, protein, vitamins, healthy fats, and antioxidants.
Prevents Anemia- Controls Diabetes
- Helps To Lose Weight
- Keeps Your Skin Healthy
- Reduces Cholesterol and Improves Heart Health
Nutritional
Facts*
(100gm)per serving
| Energy 571 Kcal | % Daily Value* |
|---|---|
| Total Fat 46g | 71% |
| Saturated Fat 5g | 28% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 28g | 9% |
| Dietary fiber 10g | 41% |
| Sugar 8g | - |
| Protein 21g | - |
| Vitamin A | 5% |
|---|---|
| Calcium | 11% |
| Vitamin C | 4% | |
|---|---|---|
| Iron | 23% |
*Per cent Daily Values are based on a 2,000 calorie diet.
Pistachios (Pistacia vera) are rich in fiber, protein, vitamins, healthy fats, and antioxidants.
They are nutrient-dense nuts with low fat content. Some research states that these nuts may aid weight loss, enhance gut flora, and regulate blood glucose levels.
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