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Rich Nuts
Hazel Nut
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats.
Helps Weight Loss- Cancer Protective
- Rheumatoid Arthritis
- Metabolism Balancing
- Reduces Female Diabetes
- Slows Alzheimer’s Disease
- Improves Cardiovascular Health
Nutritional
Facts*
(100gm)per serving
| Energy 628 Kcal | % Daily Value* |
|---|---|
| Total Fat 61g | 93% |
| Saturated Fat 4.5g | 22% |
| Poly Unsaturated Fat 7g | - |
| Mono Unsaturated Fat 46g | - |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 680mg | 19% |
| Total Carbohydrate 17g | 5% |
| Dietary fiber 10g | 40% |
| Sugar 4.3g | - |
| Protein 15g | - |
| Vitamin A | 10% |
|---|---|
| Calcium | 11% |
| Vitamin C | 10% |
|---|---|
| Iron | 26% |
*Per cent Daily Values are based on a 2,000 calorie diet.
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats.
They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others.
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