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Rich Nuts
Brazil Nuts
Brazil nuts are nutritional powerhouses, providing healthy fats, antioxidants, vitamins, and minerals.
Anti-Inflammatory- Boosts Immune System
- Anti-Cancer Superfood
- Improves Heart Health
- Improves Male Fertility
- Maintaining Cholesterol
- Control Zinc Proportion
Nutritional
Facts*
(28.35gm)per serving
| Energy 190 Kcal | % Daily Value* |
|---|---|
| Total Fat 19g | 24% |
| Saturated Fat 4.5g | 23% |
| Poly Unsaturated Fat 7g | - |
| Mono Unsaturated Fat 7g | - |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 3g | 1% |
| Dietary fiber 2g | 7% |
| Protein 4g | - |
| Vitamin A | 0% |
|---|---|
| Calcium | 4% |
| Vitamin C | 0% |
|---|---|
| Iron | 4% |
*Per cent Daily Values are based on a 2,000 calorie diet.
Brazil nuts are nutritional powerhouses, providing healthy fats, antioxidants, vitamins, and minerals.
They're particularly high in selenium, a mineral with potent antioxidant properties.
Eating Brazil nuts may reduce inflammation, support brain function, and improve your thyroid function and heart health.
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