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Healthy Fruits
Acai berry is a black-purple fruit that is derived from the acai palm tree in Brazil, Trinidad, and certain parts of South America.
Energy 241 Kcal | % Daily Value* |
---|---|
Total Fat 0.5g | 0% |
Saturated Fat 0g | 0% |
Trans Fat | 0% |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 63g | 21% |
Dietary fiber 7g | 28% |
Sugar 53g | - |
Protein 3.4g | - |
Vitamin A | 72% |
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Calcium | 5% |
Vitamin C | 33% |
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Iron | 15% |
Acai berry is a black-purple fruit that is derived from the acai palm tree in Brazil, Trinidad, and certain parts of South America.
The fruit is high in anthocyanins.
These flavonoid molecules are very potent antioxidants.
They combat oxidative stress in the body by mopping up free radicals.
Antioxidants are credited with boosting immunity and lowering inflammation in the body.
There's never been a better time to enjoy an acai bowl!